by TeamMurrieta | Nov 29, 2022 | Childhood Trauma, Family Therapy, Feeling better, Parenting, Quality of life, Relationship, self care, Self-esteem, Stress, Support
The Mother Wound: A Foundation of Pain by Alexia Harris, AMFT Issues with our parents are often considered normal; the urge to assert our independence can sometimes clash with our parents’ duties to care for us. But what happens when our parents, specifically our...
by TeamMurrieta | May 13, 2022 | Quality of life, Relationship, Stress, Support
Let’s talk about borderline personality disorder (BPD) and relationships. The first thing we want to do is recognize the traits of borderline personality disorder. People with BPD tend to have an intense fear of being left alone or abandoned. Regardless of...
by TeamMurrieta | May 6, 2022 | Feeling better, Quality of life, self care, Stress
All generations are now familiar with social media – from creating and sharing posts about their weekend adventure to sharing the next up-and-coming restaurant that just popped up. It is without a doubt that we all feel the excitement to share with our family,...
by TeamMurrieta | Apr 15, 2022 | Feeling better, Motivation, Quality of life, Stress
Check out our latest vlog HERE! Nora discusses the struggles and emotions that come along with being visually impaired and wants others to know they aren’t alone. It is important to face these challenges and she helps clients combat them by using tools and...
by TeamMurrieta | Apr 13, 2022 | Holidays, Stress
While Easter is approaching, it’s important to discuss ways to get out of the rabbit hole this weekend. Celebrating Easter does come with its many quirks – preparing gift baskets, hiding Easter eggs for the kids, and so on. However, regardless of the fun, it’s a...