by TeamMurrieta | Nov 29, 2022 | Childhood Trauma, Family Therapy, Feeling better, Parenting, Quality of life, Relationship, self care, Self-esteem, Stress, Support
The Mother Wound: A Foundation of Pain by Alexia Harris, AMFT Issues with our parents are often considered normal; the urge to assert our independence can sometimes clash with our parents’ duties to care for us. But what happens when our parents, specifically our...
by TeamMurrieta | May 13, 2022 | Quality of life, Relationship, Stress, Support
Let’s talk about borderline personality disorder (BPD) and relationships. The first thing we want to do is recognize the traits of borderline personality disorder. People with BPD tend to have an intense fear of being left alone or abandoned. Regardless of...
by TeamMurrieta | Apr 22, 2022 | Communication, Couples, Feeling better, Mindfulness, Relationship
As you are probably well aware, the last few years have been difficult due to so many occurrences happening in the world. Political issues, COVID-19, so many different losses in everyone’s life, not to mention all the different viewpoints related to all these topics....
by TeamMurrieta | Apr 8, 2022 | Communication, Couples, Relationship
Have you ever spent the entire day with someone, but still felt like you missed them or you didn’t really connect in your time together? It’s possible that you are doing tasks alongside someone but missing emotional intimacy. Emotional intimacy applies to all...
by TeamMurrieta | Dec 24, 2021 | Family Therapy, Mindfulness, Parenting, Relationship, self care
Many of us are quite familiar with the word codependency. We often associate it with someone who is “needy”. Or one who relies on others to do every day life. In reality, codependency is far more than just relying on others; it is a maladaptive way of maintaining...
by TeamMurrieta | Nov 26, 2021 | Communication, Mindfulness, Relationship
Let’s talk! No really Let’s talk! Communication is so important with all relationships including friendships, colleagues, family and romantic relationships. We not only want others to listen to us, but we want to be HEARD. There is a difference between talking and...
