by TeamMurrieta | Apr 28, 2020 | Communication, Family Therapy, Parenting
It seems this “shelter in place” is a time that is going to tests mom’s and dad’s nerves when it comes to “custody arrangements”. Some of these arrangements have to do with school terms and when parents have made arrangements...
by TeamMurrieta | Apr 13, 2020 | Communication, Family Therapy, Meditation, Mindfulness, Parenting, self care, Uncategorised
When it is your time to “watch the kids” it can be exhausting and overwhelming; often keeping you from placing your mind on other things. The real problem is that when it IS your turn… your mind SHOULD be placed ON THE KIDS; rather than your own...
by TeamMurrieta | Apr 13, 2020 | Communication, Family Therapy, Meditation, Mindfulness, Parenting, self care, Uncategorised
Are you usually a carefree and happy go, lucky person? Do you typically look to the glass being half full? Are you now with all this uncertainty feeling a bit depressed, nervous, or isolated? I want to assure you that you are not alone. Human beings like structure,...
by TeamMurrieta | Apr 10, 2020 | Communication, Family Therapy, Meditation, Mindfulness, Parenting, self care, Uncategorised
Are you going a bit stir-crazy being at home for this long without an end in sight? At first, you might have liked the idea of staying at home, sleeping in, cooking delicious, healthy meals, and being one big happy family. Cue the singing angels and sweetness of The...
by TeamMurrieta | Mar 31, 2020 | Communication, Family Therapy, Mindfulness, Parenting, self care, Uncategorised
I recently accepted Dr. Kaeni’s, a Certified Specialist in Perinatal Mental Health, perinatal mood and anxiety disorders, invitation to watch the documentary “Not Carol” [ https://www.notcarol.com/ ]. “Not Carol” is informative and eye-opening...
by TeamMurrieta | Feb 17, 2020 | Communication, Family Therapy, Parenting
Recently, have you come home from work and found dirty dishes in the sink, the dog not fed while your partner is eating Cheetos and watching TV, or Amazon boxes filled with purchases you did not approve? Is the holiday party ground zero for political jabs? If so,...
