by TeamMurrieta | Feb 25, 2022 | Grief and Loss, Mindfulness, self care
Happy National Walk The Dog Day! Make sure to give the pups a little extra walkies time today. The benefits of owning a dog (or any pet) are well documented. Reduction in high blood pressure, increased immunity, manageable cholesterol levels, and a lowered risk of...
by TeamMurrieta | Dec 17, 2021 | Grief and Loss, Holidays
Here come the holidays- and the grief Let’s manage it! The holidays are around the corner. Well, 2 corners on the calendar, but it seems to be speeding up, doesn’t it? There is even a shortage of the foods many look forward to, which is adding to that sense of needing...