by TeamMurrieta | Oct 12, 2020 | Family Therapy
I know most of us out there expected this quarantine to only last a couple of weeks. We are now 6 months in and a question on lots of people’s minds is, How can I keep this bond strong with my partner while in quarantine? And how can I not lose my mind while...
by TeamMurrieta | Aug 24, 2020 | Family Therapy, Parenting
I was hoping back in March 2020 that before school started again in August, our kids would be back on campus and being able to play with their friends. Maybe I was a bit naive at the time, or perhaps it was just wishful thinking. As a therapist, I see all sorts of...
by TeamMurrieta | Aug 13, 2020 | Communication, Family Therapy, Mindfulness, self care
You may be asking yourself “why do I need to know what attachment style I have?” Well, knowing gives you the freedom to do some self-reflecting and get help if your attachment style is less than secure. It is also important in regards to building relationships,...
by TeamMurrieta | May 19, 2020 | Communication, Family Therapy, Parenting, self care
During this pandemic with COVID-19, our lives seem to change from day to day, even moment to moment. These new government policies, including self-quarantine, self-isolation, and social distancing, can affect your mental health. It is no wonder why many people...
by TeamMurrieta | May 11, 2020 | Family Therapy, Parenting
This time is unprecedented, as so many of us have read. There are so many of us that have had to completely change their lives around because of the shelter in place order. Whether it is working from home, being laid off and going on unemployment, working part-time...
by TeamMurrieta | Apr 28, 2020 | Communication, Family Therapy, Parenting
It seems this “shelter in place” is a time that is going to tests mom’s and dad’s nerves when it comes to “custody arrangements”. Some of these arrangements have to do with school terms and when parents have made arrangements...
