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Emotional Intimacy
Have you ever spent the entire day with someone, but still felt like you missed them or you didn’t really connect in your time together? It’s possible that you are doing tasks alongside someone but missing emotional intimacy. Emotional intimacy applies to all relationships.
6 Tips to Better Distance Learning for your Child
With some planning, patience, and creativity we will all get through this new challenge. Some days will be easier than others. On those days, give yourself and your child a bit of grace and kindness, knowing that tomorrow will be a new day.
Change your attachment style, change your life!
You may be asking yourself “why do I need to know what attachment style I have?" Well, knowing gives you the freedom to do some self-reflecting and...
Woven into the Fabric of America
Things are changing daily in our world, even how we perceive the world, and how we go about our work. Change can be hard and difficult at times. But...
The Key to Thriving in Quarantine
As a mental health professional, I often try to find innovative ways to decrease non-preferred behaviors, (i.e. biting my cheeks), feelings (i.e....
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