by TeamMurrieta | Oct 29, 2021 | Mindfulness, self care
Check Out Our Latest Vlog Below: Click Here For The Vlog! We hope you gain insight on what visual impairments are, and how they effect mental health. Nora talks through these impairments and gives tips and tricks for working through visual impairments and...
by TeamMurrieta | Oct 22, 2021 | Communication, Mindfulness, Parenting, self care
As I walk up the stairs my son is twisting and shouting from downstairs. He’s crying like he is in physical pain! But it’s nothing serious, he just wants me to stay downstairs with him. When I go to the restroom, he’s banging on the door demanding to be let in. Oh and...
by TeamMurrieta | Oct 15, 2021 | Communication, Relationship
One of the first questions I like to ask my client is are you on the same team or on opposing teams? Do you ever feel like your spouse is not understanding or getting you? Have you felt afraid, worried, or on egg shells lately when talking to your spouse? Do...
by TeamMurrieta | Oct 8, 2021 | Mindfulness, self care
Hello, How are you? My name is Sheri, and yours? What’s been on your mind? What would you like to unpack today? It has been so nice to meet you and as a result, I’d like to get to know a little bit more about you… So, what are your interests, and what do you like...
by TeamMurrieta | Dec 21, 2020 | Relationship
By now most people have heard “red flags” in relationships and “ what makes a relationship toxic or unhealthy?” Well, I am now going to put another spin on it and we are going to talk about “ green flags”. You may be asking, “ what is a green flag?” A green flag is a...
