by TeamMurrieta | Feb 11, 2022 | Family Therapy, Parenting
Parenting . . . the struggle is real. The best parents want to fulfill the needs of their children. Do they realize that means the psychological needs to be seen, feel safe, secure and soothed when it’s needed? Possibly. Some parents appear more natural than others....
by TeamMurrieta | Feb 4, 2022 | Holidays, Mindfulness, self care
Did you know February is Black History Month? Black History Month is an annual celebration of achievements by Black/African Americans and a time for recognizing their central role in U.S. history. Also known as African American History Month. Since 1976, every U.S....
by TeamMurrieta | Jan 28, 2022 | Parenting, self care
No one ever expects to raise their grandchildren. When we’re young parents we envision becoming grandparents who have play dates with their grandchildren, pick them up on Friday’s at school, spoil them a bit too much… hopes much like those run through our minds. Yet,...
by TeamMurrieta | Jan 14, 2022 | Mindfulness, self care
The COVID-19 pandemic has disrupted everyone’s sense of stability, structure, and sense of control, yet again. This long-drawn-out time of uncertainty, combined with the social distancing that keeps us away from family, friends, and normal activities, has taken a...
by TeamMurrieta | Jan 12, 2022 | Holidays, Mindfulness, self care
Wow, did you see that beautiful butterfly? Was that a dog… in a Santa costume?! Or when was the last time you laughed out loud or sang along to your favorite song? Have you crossed anything off your “To Do” List or enjoyed a good meal with a friend? Can these small...
