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5 Effective Communication Skills

5 Effective Communication Skills

by | Jun 18, 2019 | Communication

5 Effective Communication Skills Something that people often bring into my therapy room is that they want to communicate better. You may ask, “what does that even mean? Well, I am going to tell you exactly what that means in 5 effective communication skills. To start...
Noticias Hoy

Noticias Hoy

by | Jun 8, 2019 | Family Therapy

Noticias Hoy Introducción La terapia familiar esta basada en la idea de que una familia es un sistema compuesto de diferentes partes que sirven un propósito. Cuando hay un cambio inesperado y no usual en alguno de los integrantes no es una situación agradable pues...
Active Parenting

Active Parenting

by | Jun 8, 2019 | Parenting

Active Parenting This blog will focus our attention on active parenting tips for our children to increase their confidence and responsibility.  What is active parenting?  First and foremost, active parenting help impart to our children values that help create high...
Meditation & Mindfulness

Meditation & Mindfulness

by | Jun 8, 2019 | Meditation, Mindfulness

Meditation & Mindfulness I bet by now you have heard that you should learn to meditate. You may have heard that it can be useful for your health, reduce your stress levels and that it can even make you happy. You may be thinking those are excellent benefits but...